9 Ways How to Boost Your Endorphins
The nervous system releases endorphins when it is under stress or experiencing pain. They’re known as “feel-good” chemicals because of their ability to alleviate discomfort and elevate mood, according to Medical News Today. The phrase “endogenous morphine” is used to describe these hormones. Our bodies create them, making them “endogenous” in this context. It’s a … Read more